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Desserts for Dad: Indulgence + Perks

June 16, 2011 By Kim Galeaz

Treat Dad to a homemade dessert on his special day, like Blueberry Crisp, Strawberry Shortcake or Blondies with Double Chips & Walnuts. These desserts may be indulgent, but they also offer Dad a few healthy perks, too. Fiber-rich blueberries are filled with antioxidants to boost immunity, strawberries contain powerful antioxidants for brain and heart protection plus fight cancer, and the walnuts pack a punch of plant-based omega-3 fats for heart and brain benefits. All three desserts are ...

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Filed Under: food, nutrition, balance Tagged With: antioxidants, Blondies, blueberries, dessert, Father's Day, fruit crisp, strawberry shortcake

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