Curious how a dietitian enjoys hot dogs? Three ways: 1. Fruit and vegetable toppings. 2. Whole wheat hot dog buns. 3. Grilled outside for that "ballpark" flavor. That’s right. I balance these mouth-watering summer favorites with plenty of nutrient-rich ingredients. I celebrate their goodness and great taste without a second of stress about sodium, fat or calories. Summer just isn't summer without my favorite all-beef hot dogs on the grill! So let’s celebrate! 1. Protein provider. My ...
Grilled Meatball Pizza
Ready for my grilled pizza surprise? This kid-friendly meatball pizza on the grill is fantastic for family dinners, picnics and cookouts. But as a dietitian, I'll bet you think I'd say no to this kid-and-family-friendly meal. Wait! Wait! Hold on! Before you ditch your frozen pizza and stop ordering delivered pizza for family movie night, let me explain. No. It’s not junk food. Far from it. Doesn’t matter what kind, homemade, frozen or store-bought, it always contains at least ...