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Dining with the Guys at Korn Country: Boost, Sub, Switch

March 13, 2012 By Kim Galeaz

Time to visit the guys at Korn Country 100.3 FM and talk all things nutrition! And celebrate registered Dietitian Day, too! I'm taking them a variety of foods, and all have been changed a little to boost nutrition or cut calories/fat. I boosted nutrient-rich onions and garlic in my Zesty Guacamole. I substituted lower-fat and lower-calorie cheese and cream cheese and dressing in my Hot Buffalo Dip and I switched to all whole wheat flour in my Oatmeal Raisin Date Bars. Still rich flavor, but more ...

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Filed Under: desserts, food, nutrition, balance Tagged With: dips, guacamole, National Nutrition Month, parties

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