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Bring on the Blueberries

May 21, 2010 By Kim Galeaz

Blueberry pancakes, blueberry cobbler, blueberry crisp, blueberry muffins, blueberry smoothie, blueberry scones……I could go on and on for great-tasting ways to use this “just coming into-season” power-packed fruit.  They not only give a flavor boost to anything you’re making, but a nutrient-rich boost as well.  Just look at these blueberry benefits: *Excellent source of vitamin C, vitamin K and manganese.  *Good source of fiber *Only 80 calories in one cup *One of the highest antioxidant ...

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Filed Under: food, nutrition, balance Tagged With: blueberries, dessert, fruit crisp, summertime desserts, whole-grain

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