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31 Reasons I’m Vibrant at Sixty. #7 Curiosity Part One: Words

March 8, 2018 By Kim Galeaz

One of the first things I do every morning while drinking that first cup of coffee is get the Word of the Day on my phone. I suppose you could call me a wordie. At least you’d be using a real word. Wordie is now one of the 850 new words Merriam-Webster added to their dictionary Monday. This is exciting news for me. I am intrigued by words. I love learning new words. It’s this curiosity about words that I feel contributes to my vibrancy as I age. I consider words brain-boosting fuel. I ...

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Filed Under: food talk Tagged With: curiosity, learning, vibrant, Word of the Day, wordie, words

Why Your Kids Need Family Meals Together

March 28, 2017 By Kim Galeaz

family meals, eat together, three family meals a week

Family Meals Matter Want to give your kids a boost in life? Then sit down at the table and eat together as a family more often. At least three family meals together every week provides benefits that will last a lifetime. That’s right - just three. You don’t even need to eat together every single day like my childhood friends did - they grew up on farms and daily family dinners were as much a priority as feeding the cows and pigs. Three ways your kids get a boost:   Better Behavior ...

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Filed Under: food talk, recipes Tagged With: behavior, breakfast, Dinner, Families, family meals, kids, lunch, Traditions, vegetables, vocabulary, words

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