Newsworthy Nuggets & Hot Topics
Tip of the Day from America’s Food & Nutrition Professionals
(The Academy of Nutrition & Dietetics)
The Dietitian Does Desserts….Breakfast, Lunch & Dinner, Too!
Kim’s Food & Healthy Lifestyle Philosophies
A Treat a Day!
Everyone can afford a little indulgence!
All Things in Moderation
It’s all about balance
Exercise is just as important as healthy eating
Healthy Eating is not an all or nothing proposition. It’s more like 80/20.
Eat healthy 80% of the time so you can enjoy treats and fun foods 20% of the time!