Kim Galeaz is an Indianapolis, IN based Registered Dietitian and owner of Galeaz Food & Nutrition Communications. As a freelance culinary-nutrition consultant, she helps food companies, restaurants and supermarkets position and promote their products with a nutrition advantage through a variety of services.

Kim is the host of Indiana Cooks, a new show on WFYI TV 1 premiering November 2012. Join her as she talks and cooks with local chefs and features recipes, ingredients, shopping and kitchen gear tips....everything that makes Indiana a great place for everyone who loves food. Follow Indiana Cooks on Facebook. https://www.facebook.com/IndianaCooks


Newsworthy Nuggets & Hot Topics

Tip of the Day from America’s Food & Nutrition Professionals
(The Academy of Nutrition & Dietetics)
http://www.eatright.org/Public/

The Dietitian Does Desserts….Breakfast, Lunch & Dinner, Too!
http://galeazfoodtalk.wordpress.com/

Kim’s Food & Healthy Lifestyle Philosophies

A Treat a Day!
Everyone can afford a little indulgence!
All Things in Moderation
It’s all about balance
Exercise is just as important as healthy eating
Healthy Eating is not an all or nothing proposition. It’s more like 80/20.
Eat healthy 80% of the time so you can enjoy treats and fun foods 20% of the time!
©2013-2014 Galeaz Food & Nutrition Communications