Welcome

As a Registered Dietitian Nutritionist, let me help you:

Age vibrantly and enjoy optimal health with my nutrition tips and recipes. Learn how to blend and balance all foods and beverages with a daily dose of positive attitude and activity – yes, that brownie, cowboy-sized steak, loaded baked potato and glass of wine or beer are part of my eating plan. And they can be part of yours too. Savor every bite and sip – without angst, guilt, shame or fear.

Feel free to follow my Recipes & Food Talk pages, sign up for my newsletter and age vibrantly with me…even if you’re a Grammy!

If you’re a business or organization, here’s what I can do for you –

• Advocate and strategize to promote your product with accurate, science-based messages in an engaging, positive and savvy manner
• Write stories, articles and marketing copy about your product
• Be a brand ambassador for social media channels and on traditional broadcast media (TV & radio)
• Provide cooking & culinary demonstrations
• Give food/nutrition speeches & presentations
• Create recipes with your products
• Analyze recipes and menus
• Manage events/projects for food & agriculture organizations
• Assist with video production script writing, food styling & on-air hosting
• Work at your trade show, exhibit or consumer food show
• Provide corporate wellness programs