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31 Reasons I’m Vibrant at Sixty. #8 Flapper Mentality

March 9, 2018 By Kim Galeaz

My flapper mentality has helped keep me vibrant through the years. Why? Consider this definition from Merriam-Webster. Flapper:  a young woman of the period of World War I and the following decade who showed freedom from conventions (as in conduct). So a woman somewhat unconventional. Not being bound by or in accordance with convention -- the typical, customary, usual, generally believed rules of conduct or behavior. Being out of the ordinary. I think that means being Uniquely Me, being ...

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Filed Under: food talk Tagged With: bold, flapper, flappers, healthy aging, International Women's Day, Netflix, powerful, sixties, strong, unconventional, vibrant

31 Reasons I’m Vibrant at Sixty: #6 Backup Plan with BVM

March 7, 2018 By Kim Galeaz

Flexibility and always having a backup plan help keep me healthy and vibrant. Less stressed and sane, too. Today was filled with project deadlines, invoices, and prepping for tomorrow's TV segment. And taking a shortened power walk in the cold (23 minutes). Time was tight and my to-do list was long. I knew getting my preferred #6 post up (Curiosity Part 1: Words or Spicy Shoes and Boots Part 1) was probably not going to happen. So at about 4 pm I started creating that backup plan in the back of ...

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Filed Under: food talk Tagged With: backup plan, balance, cereal, choices, flexibility, moderation, pantry, sixties, variety

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