Holiday Party foods - great tasting and filled with nutrient perks....the perfect choice to please holiday guests. Add some red to your spread - with antioxidant-rich tart red cherries and make a sweet-tart punch with half the calories of a regular punch. Triple Cherry Sauce pairs well with lean pork tenderloin or lean ham. Add green to your holiday spread with Super Spinach Dip filled with more spinach and lower-fat versions of sour cream and mayonnaise. Happy Holidays to all. Merry Cherry ...
Spinach Dip Sans Bread
Most spinach dips are a little too sparse on the spinach and way too overloaded with fat, in my opinion. So I took the traditional recipe and doubled the spinach and increased the onions – all to boost antioxidants and nutrient richness. Then, I switched the sour cream and mayo to low fat/reduced fat versions, and even replaced just a tad of it with plain yogurt to boost the calcium a bit. Now I realize that most people prefer to serve spinach dip in the hollowed out Hawaiian bread and it’s ...