A = Attitude. What’s your attitude about sweets and treats as a Mom or Dad? I’m hoping it’s a healthy one, which in my opinion means never saying these foods are off-limits, “bad” or “junk.” You realize and respect that some foods contain more nutrients than others, and some foods are meant to be enjoyed regardless of their nutrient value. So, you model this all-inclusive attitude as a parent, and by doing so, teach your kids how to have “healthy respect” for ALL foods. Treats, sweets and ...