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Smart Eating with Pork in the New Year

December 31, 2018 By Kim Galeaz

What's your healthier eating goal for the New Year? Maybe it's eat more fruits and vegetables, add more whole grains or pack in more protein for satiety. If it's all three, I have a few easy ways to accomplish that right away. From party appetizers and entrees for entertaining, to weeknight meals and breakfast meats, there's a pork pick for everyone! Goal: Eat more whole grains and vegetables. My Ham Party Pinwheels help you easily do that. And they're the perfect no-bake, no-cooking, ...

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Filed Under: food talk, recipes Tagged With: appetizers, bacon, breakfast, breakfast meat, cheese, Dinner, espresso, family meals, fruits, ham, meals, party foods, pork, quick meals, sausage, tenderloin, vegetables

Pot Pie, Bacon & Peanut Butter

March 18, 2011 By Kim Galeaz

I just talked with Ed Wenck of WIBC about Pot Pie being the hottest food craze right now within the fashion industry.  I think it’s great such a home-style comfort food is in vogue. And you know I always look on the bright side of things, so with pot pie, you’re at least getting some vegetables. Peas, carrots, onions hopefully/maybe? And I’m optimistic that some of the chefs making these pot pies are using part whole-wheat flour in that mouth-watering crust made with loads of creamy butter.  We ...

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Filed Under: food, nutrition, balance Tagged With: bacon, cookies, peanut butter, peanuts, treats, whole-grain

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