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Asian Sweet and Sour Bean Salad

July 1, 2018 By Kim Galeaz

Benefit #1. You can make this salad in less than 15 minutes. Nutrient-rich canned and frozen vegetables are combined with fresh chopped red onion and tossed with a simple rice wine/oil vinaigrette. Benefit #2. Big batch means it'll feed growing kids, teens plus Mom and Dad for several days. At home, work or in packed lunches. Benefit #3. Easy way to eat more vegetables! It's filled with all the right nutrients to keep everyone healthy: protein, fiber and dozens of immune-boosting vitamins, ...

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Filed Under: recipes Tagged With: Back-To-School lunches, beans, edamame, kid-friendly, Kids Lunches, lunches, picnics, salads, side-dishes, vegetables

Fast Family-Friendly Meals

November 11, 2017 By Kim Galeaz

Fast, easy and healthy. I've got you covered when you need inspiration for any meal or occasion: lunch, dinner or even breakfast. Tailgating. Hectic weeknight meals. Hungry kids home from school. Pitch-in, parties and more. First up, my favorite side-salad that packs easily in lunches or is a great "make-n-take" dish for get-togethers. Also, it's my husband Jeff's favorite salad for lunches. Asian Sweet & Sour Bean Salad. Asian Sweet & Sour Bean Salad   Save Print ...

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Filed Under: food talk, recipes Tagged With: Asian salad, beans, breakfast, chili, Creative Lunches, Dinner, edamame, family meals, lunch, whole-grain

Jeff’s Favorite Asian Sweet & Sour Bean Salad

April 21, 2016 By Kim Galeaz

                              This is my husband's favorite salad. Actually it's the "vegetable" that I pack in his lunch often. But this is a great salad for any holiday or get-together.   Jeff's Favorite Asian Sweet & Sour Bean Salad   Save Print Prep time 10 mins Total time 10 mins   Perfect salad for make 'n take pitch-ins, lunches and time-pressed cooks. Author: Kim Galeaz RDN CD Serves: 6 - 12 servings ...

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Filed Under: recipes Tagged With: beans, Creative Lunches, edamame, picnics, side salads

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