Treat Dad to a homemade dessert on his special day, like Blueberry Crisp, Strawberry Shortcake or Blondies with Double Chips & Walnuts. These desserts may be indulgent, but they also offer Dad a few healthy perks, too. Fiber-rich blueberries are filled with antioxidants to boost immunity, strawberries contain powerful antioxidants for brain and heart protection plus fight cancer, and the walnuts pack a punch of plant-based omega-3 fats for heart and brain benefits. All three desserts are ...
Bring on the Blueberries
Blueberry pancakes, blueberry cobbler, blueberry crisp, blueberry muffins, blueberry smoothie, blueberry scones……I could go on and on for great-tasting ways to use this “just coming into-season” power-packed fruit. They not only give a flavor boost to anything you’re making, but a nutrient-rich boost as well. Just look at these blueberry benefits: *Excellent source of vitamin C, vitamin K and manganese. *Good source of fiber *Only 80 calories in one cup *One of the highest antioxidant ...