A Bowl of Ten Benefits. Sunny Six Can Salsa is great for parties, pitch-ins and just about anytime you want to make a big batch of something and enjoy it for the next several days. Check out this additional bonus, too: this salsa happens to be rich in all the right nutrients to keep everyone healthy and aging vibrantly. Top Ten Benefits. More fruits and vegetables. You're already trying to eat more fruits and vegetables, but fresh isn't your only nutrient-rich choice. Canned fruits and ...
Seven Holiday Sides with Dried Cranberries
Dried cranberries are so versatile they can be added to practically every side dish typically served at Thanksgiving. 1. Stuffing. Add dried cranberries to any favorite stuffing recipe, whether it’s white, whole wheat or corn bread-based. Start with about ¾ cup for every 9x13-inch pan stuffing. 2. Sweet Potatoes. Stir dried cranberries into sugar-butter-pecan streusel topping for sweet potato soufflé or sprinkle over a dish of candied or oven-roasted sweet potatoes. 3. Green ...
Spinach Dip Sans Bread
Most spinach dips are a little too sparse on the spinach and way too overloaded with fat, in my opinion. So I took the traditional recipe and doubled the spinach and increased the onions – all to boost antioxidants and nutrient richness. Then, I switched the sour cream and mayo to low fat/reduced fat versions, and even replaced just a tad of it with plain yogurt to boost the calcium a bit. Now I realize that most people prefer to serve spinach dip in the hollowed out Hawaiian bread and it’s ...