Pizza or cheeseburgers for dinner tonight? Make them both! Cheeseburger pizza is ready in less than 30 minutes. Just grab the skillet and brown the ground beef, unwrap the ready-to-use pizza crust, open the bag of shredded cheese, chop the onion and you're minutes away from a kid-friendly, family-friendly meal that makes everyone happy. Of course as a registered dietitian nutritionist, I'm thrilled this easy pizza contains 4 of the 5 nutrient-rich food groups: grains (crust), vegetables ...
Football Strategy for Winning Weeknight Meals
Game Plan: Create nutrient-rich - and tasty - family meals. Defensive Strategy: Tackle tasteless foods before they end up off-sides….and off the plate for Mom, Dad and the kids. From entrees and side-dishes, salads and desserts, nothing can be so low in fat or seasonings that it lacks the MVP of family meals: great flavor! Offensive Strategy: Half your Plate Fruits and Vegetables. Increase/add nutrient-rich ingredients in every dish if possible, too. Serve whole grains and lean proteins like ...