Take a trip with your skillet to your stovetop for some global, Thai-inspired soup. The only ingredients requiring prep are the onions and garlic - some fast chopping. Other than that, this savory fruit soup - that's right, pumpkin is a fruit - needs only dumping from cans, jars and containers. My kind of soup-making. But how's this for an added perk? Filled with immune-boosting ingredients to keep you healthy and hopefully keep colds and flu at bay. Lentils offer lean protein for muscle ...
Beef Barley Vegetable Soup
A big bowl of immune-boosting nutrients to help fight flu, but keep you overall healthy, too. That's what my Beef Barley Vegetable Soup is. Before I blather on with all the health benefits, let me say this is EASY to make. And it makes a BIG BATCH - perfect for big eaters or big families. About 18-20 cups, so that would be 9 to 10 servings of 2 cups each. And it'll last a couple days (leftovers = no cooking!). Now, those health-boosting benefits: lean beef (zinc and protein for muscle ...