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Pizza Hummus

October 22, 2018 By Kim Galeaz

Dive into a bowl of Pizza Hummus if you're trying to eat more vegetables. And who isn't? From moms and dads trying to get their kids - and themselves - to eat more nutrient-rich vegetables, it's time for a family-friendly solution. Pizza Hummus is one of the easiest ways to "eat more vegetables" because hummus counts as a vegetable. That's right. It's made from garbanzo beans, a vegetable. And my Pizza Hummus has even more vegetables, since it includes sun-dried tomatoes and tomato paste. ...

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Filed Under: recipes Tagged With: appetizers, beans, Creative Lunches, dip, football parties, hummus, Kids Lunches, pepperoni, pizza, side-dishes, snacking, vegetables

Very Veggie Pizza Pasta Salad

October 17, 2018 By Kim Galeaz

  I had no idea this pizza-inspired pasta salad loaded with vegetables would be so popular. But it was a hit with the Fox 59 Morning News production crew. They enjoyed it after one of my segments...even coming back for seconds! This big-batch recipe perfect for picnics, potlucks and parties is loaded with nutrient-rich vegetables and whole-grain goodness. This dish features mushrooms, bell peppers, artichokes hearts, onion and tomatoes. All these vegetables are fairly low ...

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Filed Under: recipes Tagged With: cookouts, football parties, parties, pasta salads, picnic, pizza, potluck, side-dishes, vegetables, very veggie pizza, whole-grain

Peachy Pork and Beef Tacos

August 1, 2018 By Kim Galeaz

Peachy Pork and Beef Tacos for the win! Three reasons to serve these festive tacos at every tailgate party. Easy to make. The beef, pork chorizo and peach mixture comes together fast and easy at home. Minimal chopping, as only those nutrient-rich peaches need to be chopped. So easy. Then all ingredients are cooked stove top in your favorite big skillet. No fuss. Easy to transport - and keep food safe. Once the mixture is made at home, just plop in your Colts crock pot and keep them warm ...

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Filed Under: recipes Tagged With: chorizo, football, football parties, fruit, peaches, pork, tailgate parties, tailgating

Kim’s Decadent Pound Cake

March 4, 2018 By Kim Galeaz

Perfectly Simple Pound Cake Filled with flour, sugar and butter.  Almond, vanilla and orange extracts. Easy to make and bake, pound cake is my favorite dessert. Use regular milk, different extracts, maybe even brown sugar instead of white. But always use white all-purpose flour and pure butter for a perfect pound cake. Pure decadence. Pure enjoyment. Kim's Decadent Pound Cake   Save Print Prep time 15 mins Cook time 1 hour 20 mins Total time 1 hour 35 mins   ...

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Filed Under: recipes Tagged With: baking, butter, buttermilk, cake, dessert, flour, football parties, pound cake, sugar, treats

How to Make Perfect Deviled Eggs Every Time

February 3, 2016 By Kim Galeaz

Ever been frustrated trying to peel hard-cooked eggs so your Deviled Eggs will turn out picture perfect? I have numerous times. But with these simple tips, you'll have a better chance of more eggs turning out picture perfect - rather than rough and ripped. How to Make Perfect Hard Cooked Eggs: Start with 1 dozen large eggs. Older eggs are better than fresher eggs to peel surprisingly. Place eggs in a single layer in a large saucepan. Don't stack the eggs. Add enough cold water to cover the ...

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Filed Under: food talk, recipes Tagged With: appetizers, cooking tips, deviled eggs, eggs, football parties, protein

A Dietitian’s Football Party Strategy: No Fumbles, All Extra Points

February 5, 2011 By Kim Galeaz

      Formation for Winning Strategy: Flavorful + Nutrient-Rich Foods Forward Pass: Lean Beef in Chili & Burrito Meat + Lean Pork Tenderloin Field Goal: Vegetable-Rich with Beans, Corn, Tomatoes, Chilies & More in Chili & Salsa Touchdown: Fruit for Dessert with Spiced Pumpkin Cheesecake Dip Celebration: Fantastic, Flavorful and Colorful Foods = Happy Party Guests Hearty Three Bean Chili with Beef 1 tablespoon vegetable oil 2 ½ cups chopped onions 1 to 2 tablespoons minced ...

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Filed Under: food, nutrition, balance Tagged With: chili, dip, football parties, lean meats, parties, salsa, Super Bowl

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